Journaling as a Path to Personal And Spiritual Growth

Journaling can be a valuable tool for growth. Writing privately from the heart and Soul to explore life’s issues and purpose is an important path toward deeper connection with one’s inner truth. This module is ideal for people who both enjoy writing and exploring the meaning, purpose and inner processes of their lives in ways other than formal meditation. At its best, journaling writing can become a sort of meditative process.

Skills explored will include:

  • Unstructured, stream of consciousness writing
  • Structured self-inquiry methods.
  • Dialogue with Soul and/or wise being.
  • Going deeper into either the darkness of the issue or its bright energy through the written word.

The design of this module is for three sessions though more may be scheduled if the participant wishes. Participants will receive a packet of written instructions for the skills.
The cost is $150 per session of 1 ½ hour or $400 for the entire course. Payment for all three is suggested at the time of registration though this is negotiable. Sessions are scheduled two weeks or one month apart.

To begin this process call Graham Campbell’s office at 508-829-5510.